November is when we celebrate National Family Caregivers Month, to honor the contributions of the more than 50 million family caregivers across the U.S. and raise awareness of the challenges they experience. Survey statistics newly released by Parade and Cleveland Clinic highlight one of the major challenges shared by family caregivers: the toll caring for a loved one takes on their mental health.

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The Cost of Caring: New Stats Shows How Caregiving Really Affects Mental Health